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Building Trust in a Relationship

Building Trust in a Relationship

by Monika Hoyt | Nov 12, 2016 | Building Trust in a Relationship

We talk a lot in about trust in relationships. We all know it’s important. But it’s SO important that–as Dr. John Gottman’s research shows–we could accurately say that lack of trust is at the root of virtually all relationship problems. The...
Emotional Connection: What it is and how to get it

Emotional Connection: What it is and how to get it

by Monika Hoyt | Jan 24, 2015 | Emotion Focused Therapy, Emotional connection, Forgiveness

In my blog called Why Relationships Fail, I presented Dr. Sue Johnson’s argument that most fights are actually protests against emotional disconnection. I shared the first three steps from her Emotion Focused Therapy, which help couples build a platform for emotional...

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