by Monika Hoyt | Dec 2, 2017 | Defensiveness
Do you feel bad if somebody gives you less-than-positive feedback? Do you automatically deny, resist, deflect, or counter with arguments? If so, this is blocking growth in your relationships. Don’t worry, defensiveness comes from a place of survival. You’re probably...
by Monika Hoyt | Jun 7, 2017 | Betrayal, Communication Tips, Deal Breakers, Trust
Extramarital affairs can be devastating to everyone involved, most of all the cheated partner. It’s estimated that roughly 30 to 60% of all married individuals in the U.S. will engage in infidelity at some point during their marriage. What’s disturbing is...
by Monika Hoyt | Feb 18, 2017 | Communication Tips
Communication problems happen to everyone—casual work mates, friends, or family members. It’s inevitable since no two people wear the same interpretive lenses, and sometimes we fail to see the intention behind a communication. Many times it’s a simple misunderstanding...
by Monika Hoyt | Oct 17, 2016 | Assertiveness Techniques
Expressing your true self is required for an honest, close relationship. (You must have a good relationship with yourself first–see my blog on getting real with yourself ). Once you are in full awareness of your real feelings and desires, the next step towards...
by Monika Hoyt | Sep 12, 2012 | Communication Tips, Emotional connection
Figuring out how to resolve conflict in age-old arguments is a challenge for many couples. Coming up against the same old issues can create high levels of frustration and serious doubts about the relationship. This applies to your situation if you: 1) recycle the same...
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