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Receiving Your Partner: 3 Ways to Transform through Acceptance

Receiving Your Partner: 3 Ways to Transform through Acceptance

by Monika Hoyt | May 15, 2015 | Receiving, receiving your partner

Over the last two weeks, I have been laying out the 4 pillars of truly healthy relationships. The first two pillars are Self-Knowledge and Integrated Self-Expression. Once we have been honest with ourselves and our partners, we are ready to deepen our intimacy with...
Empathic Listening: 4 Ways to Really Hear Your Partner

Empathic Listening: 4 Ways to Really Hear Your Partner

by Monika Hoyt | Jun 29, 2013 | Empathic Listening

Have you ever just wanted your partner to just listen and not offer solutions? Or maybe you have struggled to empathize with your partner because you see an easy fix they won’t even consider? Empathic listening, while so crucial in healthy relationships, is often the...

Self-Care: Beyond Lip Service

by Monika Hoyt | Jan 11, 2013 | Emotional connection, Receiving, Relationships, Self Care

Most everyone I know recognizes the importance of self-care, at least theoretically. We get that if we take care of ourselves, we will have more to give others. But it is HARD sometimes! At least for me, it was a real challenge to make it happen. And I know I’m not...

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