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Communication Problems: How to Nix Them in 3 Simple Steps

Communication Problems: How to Nix Them in 3 Simple Steps

by Monika Hoyt | Feb 18, 2017 | Communication Tips

Communication problems happen to everyone—casual work mates, friends, or family members. It’s inevitable since no two people wear the same interpretive lenses, and sometimes we fail to see the intention behind a communication. Many times it’s a simple misunderstanding...
Empathic Listening: 4 Ways to Really Hear Your Partner

Empathic Listening: 4 Ways to Really Hear Your Partner

by Monika Hoyt | Jun 29, 2013 | Empathic Listening

Have you ever just wanted your partner to just listen and not offer solutions? Or maybe you have struggled to empathize with your partner because you see an easy fix they won’t even consider? Empathic listening, while so crucial in healthy relationships, is often the...
Narcissism: What It Looks Like and How to Handle It

Narcissism: What It Looks Like and How to Handle It

by Monika Hoyt | Mar 22, 2013 | Assertiveness, narcissism, Self Care

Being involved with a narcissist is tricky in any capacity, whether you are dealing with a family member, co-worker, or friend. But it’s especially challenging if you are living with one! It can be damaging to your self esteem and take a real toll on your sense of...
Negativity: Protecting Your Relationship from Bad Vibes

Negativity: Protecting Your Relationship from Bad Vibes

by Monika Hoyt | Feb 28, 2013 | Emotional connection, Empowerment, Negativity, positivity, Relationships

Do you ever try to keep things positive in your relationship, but your partner’s energy brings you down? Or do you take your partner’s bad moods too personally? One of the biggest challenges in relationships is protecting ourselves from too much negativity.  It...

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