Have you ever thought about your partner: “The way he/she describe me sounds an awful lot like her/him!” That is an example of projection, and I have news for you. You do it too!
Everyone has this blind spot, and it blocks connection and growth like nothing else! It is so much easier to see in others the qualities we don’t like (or have disowned) about ourselves.
So if you find yourself very upset about how your partner behaving, ask yourself: “Am I talking about myself?”
You can use this a tool for greater self awareness and resolve age-old arguments.
In this three minute video, I share my own personal experience with projection, and exactly how you can leverage it for a better relationship!