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Deal Breakers in Relationships: 6 Steps to Asserting Your Non-Negotiables

by Monika Hoyt | Jan 23, 2018 | Assertiveness, Deal Breakers, Empowerment

Are you often unhappy in your relationship, but feel confused about whether it’s just you, or if there is something truly amiss? Do you feel unclear about your bottom lines? Do you question whether or not you should stay in the relationship? If so, you may be dealing...
Negativity: Protecting Your Relationship from Bad Vibes

Negativity: Protecting Your Relationship from Bad Vibes

by Monika Hoyt | Feb 28, 2013 | Emotional connection, Empowerment, Negativity, positivity, Relationships

Do you ever try to keep things positive in your relationship, but your partner’s energy brings you down? Or do you take your partner’s bad moods too personally? One of the biggest challenges in relationships is protecting ourselves from too much negativity.  It...

Expecting a Baby? Guarding your marriage during pregnancy

by Monika Hoyt | Jan 18, 2013 | Emotional connection, Empowerment, Pregnancy, Self Care

If you (or your partner) are or ever have been pregnant, you know how exciting this is.  It can be the most magical and mind-blowing time. But expecting a baby does have its downsides. I won’t get into all the gory details here, but suffice it to say it can be...

Conflict Resolution Steps: The Art of Negotiation in Relationships

by Monika Hoyt | Oct 19, 2012 | Communication Tips, Empowerment

Do you have any conflicts or differences that just keep coming up, never to be resolved?  You may discuss them to no avail, and then sweep them under the rug. Then–when other problems come up–it feels like an avalanche of unsolved issues and creates low...

Money Matters: Solving Money Issues in Relationships Part II

by Monika Hoyt | Sep 28, 2012 | Assertiveness, Empowerment, Money, Trust

Money issues can cause huge rifts between even the most loving couples.  In fact, fights about money play a significant role in 90 percent of divorces. This is because–when it comes right down to it–money isn’t about money. Last week in my video blog about...

How to Break Up: 8 Steps to Moving On

by Monika Hoyt | Jul 4, 2012 | Assertiveness, Breaking up, Communication Tips, Empowerment, Uncategorized

  In my blog about Deal Breakers, I drew from Dr. Bethany Marshall’s work to stress the importance of knowing your non-negotiable relationship terms.  I outlined the personality types that make healthy relationships impossible, and shared 5 steps to finding and...

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