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Emotional Connection: The Root of Relationship Health

Emotional Connection: The Root of Relationship Health

by Monika Hoyt | Oct 17, 2017 | Emotion Focused Therapy

Have you ever noticed how all your communication skills go out the window when you are mad? Or how you say things in the worst possible way when you feel slighted? There are countless theories and books on relationships out there–exercises for better...
Emotional Connection: What it is and how to get it

Emotional Connection: What it is and how to get it

by Monika Hoyt | Jan 24, 2015 | Emotion Focused Therapy, Emotional connection, Forgiveness

In my blog called Why Relationships Fail, I presented Dr. Sue Johnson’s argument that most fights are actually protests against emotional disconnection. I shared the first three steps from her Emotion Focused Therapy, which help couples build a platform for emotional...

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